Call for entries: The Earthshot Prize 2025 – Seeking groundbreaking solutions to restore our planet
Following a record-breaking year for nominations, and a historic first awards ceremony on the African continent, The Earthshot Prize (TEP) is officially open for entries for its 2025 cohort and MultiChoice is proud to once again be an official Africa nominator for TEP. TEP seeks innovative solutions across five critical Earthshots: Protect and Restore Nature; […]
Old Mutual Launches Monthly Payment Option for Insurance Coverage
The Monthly Premiums Plan offers customers a full year of coverage without the burden of a large upfront payment. Customers can manage their insurance coverage through Old Mutual’s online platforms in addition to round-the-clock support from Old Mutual’s help desk. Old Mutual General Insurance Kenya (OMGIK) has today announced the launch of its new Monthly […]
Old Mutual Launches “Barbershop Network” to Promote the Wellbeing of Male Employees
In a bid to foster mental health and holistic wellbeing among its male employees, the Old Mutual East Africa has today unveiled the Barbershop Network—an initiative aimed at providing a safe space and forum for personal and professional growth. The Barbershop Network is an empowering platform for male workers to engage in open, supportive discussions […]
Add These Keto Friendly Food Items to Your Pantry Today
You have decided to start the keto diet, and it is now time to do your keto diet grocery shopping. However, when it comes to planning your keto diet, you need to know the source of the micronutrients you will need in your body so that you’re able to achieve ketosis in the shortest time […]
7 Exercise Tips When on Ketogenic Diet
If you are looking for tips on how to get into ketosis quickly, then including exercise in your Ketogenic diet is a good way. Starting the journey of changing your lifestyle by adapting the keto diet, is a wholesome way to change your life. And while you can lose weight without necessarily exercising, the experts […]
Better Connectivity with a Cell Phone Signal Booster
Have you ever done the ‘searching for signal move? You know where you hold up your cellphone and move from one spot to another looking for bars? And when you find the elusive bars, you stand rooted to the ground for the duration of your call. Anyone observing would wonder what you are up to. […]
10 Inspirational Books on Recovery Worth Reading
Embarking on the path to recovery can be a daunting journey, but it’s one where support comes in many forms. From seeking assistance from loved ones to professional guidance from counselors and therapists, there’s another avenue that can offer profound motivation and insight: books. In this article, we’ll introduce you to ten remarkable books, each […]
Popular Braiding Styles for the Fashionable Woman
Braid styles are an easy, convenient, and pleasant way to set aside hair styling for months. That gives your hair a much needed break from the constant handling. It allows for rejuvenation and better hair health. Besides that is the fact that braids are so versatile and look fabulous. If you are to trace the […]
9 best movies to stream this November on Showmax, including Kung Fu Panda 4 and The Fall Guy
KUNG FU PANDA 4 The sixth biggest box office hit of 2024 (so far), Kung Fu Panda 4 returns comedy icon Jack Black to his role as Po, the world’s most unlikely kung fu master. When Po is tapped to become the Spiritual Leader of the Valley of Peace, he needs to find and train a new Dragon Warrior, […]
Financial Literacy Toolkit for Junior Learners Unveiled
The program will enable schools to embed financial literacy skills in their curricula. M-PESA GO, Old Mutual and the Kenya Institute of Curriculum Development (KICD) have today unveiled a financial literacy online toolkit, targeting students in junior and senior schools. This learner’s toolkit comes after the launch of a teachers’ training platform in June this […]