Tatu City appointed Regional Office for World Free Zones Organization
Tatu City has been appointed as the Regional Office and National Contact Point for the World Free Zones Organization. The appointment recognises Tatu City SEZ’s leadership in advancing SEZ development and economic transformation in East Africa. The appointment was formalised during the 9th African Economic Zones Organization Annual Meeting at the Kenyatta International Convention Centre […]
Celebrity couple Daddie Marto and Koku to host new Showmax reality dating show, Nairobi Bachelor
Love, drama, and romance are set to take centre stage this festive season as Showmax’s new dating show Nairobi Bachelor debuts on 6 December 2024. Hosted by the dynamic celebrity couple Daddie Marto (Sue na Jonnie) and Koku Lwanga, this 13-part series promises to bring a fresh and captivating twist to the dating show genre. Nairobi Bachelor follows […]
Civil War Movie Review: A Deep Dive into Human Voyeurism
If you were to mention the name Kevin Carter, few people would know who that is. But those that have an interest in photography would know him. You see, in 1994, Carter won the Pulitzer Prize for feature photography. That in itself was a great achievement on his part. However, the picture in question raised […]
Call for entries: The Earthshot Prize 2025 – Seeking groundbreaking solutions to restore our planet
Following a record-breaking year for nominations, and a historic first awards ceremony on the African continent, The Earthshot Prize (TEP) is officially open for entries for its 2025 cohort and MultiChoice is proud to once again be an official Africa nominator for TEP. TEP seeks innovative solutions across five critical Earthshots: Protect and Restore Nature; […]
Old Mutual Launches Monthly Payment Option for Insurance Coverage
The Monthly Premiums Plan offers customers a full year of coverage without the burden of a large upfront payment. Customers can manage their insurance coverage through Old Mutual’s online platforms in addition to round-the-clock support from Old Mutual’s help desk. Old Mutual General Insurance Kenya (OMGIK) has today announced the launch of its new Monthly […]
Old Mutual Launches “Barbershop Network” to Promote the Wellbeing of Male Employees
In a bid to foster mental health and holistic wellbeing among its male employees, the Old Mutual East Africa has today unveiled the Barbershop Network—an initiative aimed at providing a safe space and forum for personal and professional growth. The Barbershop Network is an empowering platform for male workers to engage in open, supportive discussions […]
Add These Keto Friendly Food Items to Your Pantry Today
You have decided to start the keto diet, and it is now time to do your keto diet grocery shopping. However, when it comes to planning your keto diet, you need to know the source of the micronutrients you will need in your body so that you’re able to achieve ketosis in the shortest time […]
7 Exercise Tips When on Ketogenic Diet
If you are looking for tips on how to get into ketosis quickly, then including exercise in your Ketogenic diet is a good way. Starting the journey of changing your lifestyle by adapting the keto diet, is a wholesome way to change your life. And while you can lose weight without necessarily exercising, the experts […]
Better Connectivity with a Cell Phone Signal Booster
Have you ever done the ‘searching for signal move? You know where you hold up your cellphone and move from one spot to another looking for bars? And when you find the elusive bars, you stand rooted to the ground for the duration of your call. Anyone observing would wonder what you are up to. […]
10 Inspirational Books on Recovery Worth Reading
Embarking on the path to recovery can be a daunting journey, but it’s one where support comes in many forms. From seeking assistance from loved ones to professional guidance from counselors and therapists, there’s another avenue that can offer profound motivation and insight: books. In this article, we’ll introduce you to ten remarkable books, each […]